A Note on the Nature of This Work

The support I offer is intended for adults who are not in crisis and are seeking personal growth, self-exploration, integration, and harm reduction education. It is not a substitute for licensed mental health care or medical treatment.

I am not a licensed therapist, physician, or healthcare provider. I don’t diagnose conditions or prescribe treatment. If you are in a mental health crisis or navigating something that feels beyond your current capacity to cope, please reach out to a licensed mental health professional, your doctor, or emergency services. You deserve the right level of care for where you are.